Todays adventure will be Waldorf Salad. It looks way yummy!
Today is the beginning of my second sugar fast. The first time I lasted almost a whole month. I felt a difference in everything I did. Then, when I started to have sugar again, I felt a shift in my energy and in the way my days were going. It is amazing what you can feel when you decide to eat healthier and take care of yourself. Well, here is day one again.
Health Tip: Check your bread labels! Make sure that nothing is enriched and that it is made without high fructose corn syrup and not a lot of sugars. Brown sugar is better than others. Remember, you are what you eat...
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